{"id":697,"date":"2022-06-07T21:22:24","date_gmt":"2022-06-07T21:22:24","guid":{"rendered":"https:\/\/dev.tonysfreshseafood.com\/retail\/?page_id=697"},"modified":"2022-06-07T21:22:24","modified_gmt":"2022-06-07T21:22:24","slug":"broiled-arctic-char","status":"publish","type":"page","link":"https:\/\/tonysfreshseafood.com\/retail\/recipes\/broiled-arctic-char\/","title":{"rendered":"Broiled Arctic Char"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row][vc_column][vc_empty_space]<style>.vcex-heading.vcex_6a237f94e5a06{font-weight:700;}<\/style><div class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl wpex-text-center vcex_6a237f94e5a06\"><span class=\"vcex-heading-inner wpex-inline-block\">Broiled Arctic Char<\/span><\/div>[vc_column_text]\n<p style=\"text-align: right\"><em>6\/8\/2022 weekly recipe.<\/em><\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;706&#8243;][vc_empty_space][vc_column_text]<strong>Prep Time:<\/strong> 10 minutes<\/p>\n<p><strong>Cook Time:<\/strong> 4-5 minutes<\/p>\n<p><strong>Total Time:<\/strong> 15 minutes<\/p>\n<p><strong>Serves:<\/strong> 4[\/vc_column_text][vc_empty_space][vc_separator][vc_empty_space]<style>.vcex-heading.vcex_6a237f94e67d9{font-weight:600;}<\/style><div class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl wpex-text-center vcex_6a237f94e67d9\"><span class=\"vcex-heading-inner wpex-inline-block\">Suggested Sides<\/span><\/div>[vc_empty_space][vc_column_text]\n<ul>\n<li><span style=\"font-size: 16px;font-family: 'Open Sans'\">Rice pilaf<\/span><\/li>\n<li><span style=\"font-size: 16px;font-family: 'Open Sans'\">Roasted seasonal veggies<\/span><\/li>\n<li><span style=\"font-size: 16px;font-family: 'Open Sans'\">Grilled romaine<\/span><\/li>\n<li><span style=\"font-size: 16px;font-family: 'Open Sans'\">Crusty bread<\/span><\/li>\n<li><span style=\"font-size: 16px;font-family: 'Open Sans'\">Simple garden salad<\/span><\/li>\n<\/ul>\n[\/vc_column_text][vc_empty_space][vc_separator][vc_empty_space]<style>.vcex-heading.vcex_6a237f94e6ce6{font-weight:600;}<\/style><div class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl wpex-text-center vcex_6a237f94e6ce6\"><span class=\"vcex-heading-inner wpex-inline-block\">Fishy Facts<\/span><\/div>[vc_empty_space][vc_column_text]<span style=\"font-size: 14px;font-family: 'Open Sans'\">The flavor of Arctic Char is very similar to both Salmon and Trout. As such, you can typically sub either of these fish for it in your favorite recipes!\u00a0<\/span><\/p>\n<p><span style=\"font-size: 14px;font-family: 'Open Sans'\">Arctic Char can live in both freshwater and saltwater conditions. Each environment produces a different colored fish. Freshwater Char typically have deep red colored bellies while saltwater Char are usually silver in color &#8211; similar to Salmon.\u00a0<\/span>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;]<style>.vcex-heading.vcex_6a237f94e71dd{font-weight:600;}<\/style><div class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl wpex-text-center vcex_6a237f94e71dd\"><span class=\"vcex-heading-inner wpex-inline-block\">Ingredients<\/span><\/div>[vc_empty_space][vc_column_text]<strong>4<\/strong> small oranges<\/p>\n<p><strong>1<\/strong> lemon<\/p>\n<p><strong>1 TBSP<\/strong> honey<\/p>\n<p><strong>3 TBSP<\/strong> olive oil, divided<\/p>\n<p><strong>4 (4-oz)<\/strong> fillets of Arctic Char<\/p>\n<p><strong>1 TBSP<\/strong> chopped parsley<\/p>\n<p><strong>2 TBSP<\/strong> minced chives<\/p>\n<p><strong>1 TBSP<\/strong> neutral oil<\/p>\n<p><strong>1 pinch<\/strong> flaky sea salt[\/vc_column_text][vc_empty_space][vc_separator]<style>.vcex-heading.vcex_6a237f94e7617{font-weight:600;}<\/style><div class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl wpex-text-center vcex_6a237f94e7617\"><span class=\"vcex-heading-inner wpex-inline-block\">Instructions<\/span><\/div>[vc_empty_space][vc_column_text]<span style=\"font-family: 'Open Sans';font-size: 14px\">1: Place your broiler rack to 3 inches from the broiler. (If your broiler rack doesn&#8217;t reach that high you may want to use an upside down baking sheet to assist in making up the difference.) Preheat your broiler on high.<\/span><\/p>\n<p><span style=\"font-family: 'Open Sans';font-size: 14px\">2: Juice all the citrus into a small bowl. We recommend a combination of different oranges and lemons but you can also just use orange juice.<\/span><\/p>\n<p><span style=\"font-family: 'Open Sans';font-size: 14px\">3: In a large bowl combine 1 TBSP citrus juice, honey and 1 TBSP olive oil. Whisk to combine and place your Arctic Char filets flesh side down in the marinade. Coat evenly and let sit for 4-5 minutes.<\/span><\/p>\n<p><span style=\"font-family: 'Open Sans';font-size: 14px\">4: Combine the remaining citrus juice, olive oil, chopped parsley and minced chives in a bowl. Add a pinch of salt to taste and whisk to combine. It should look similar to salad dressing but should <strong>not<\/strong> be emulsified.<\/span><\/p>\n<p><span style=\"font-family: 'Open Sans';font-size: 14px\">5: Prepare your baking dish by rubbing a thin coat of neutral oil on it. Alternately you can use parchment paper. Place your Arctic Char filets onto the baking dish (no need to pat off the marinade) and place in the oven.<\/span><\/p>\n<p><span style=\"font-family: 'Open Sans';font-size: 14px\">6: Pay close attention to ensure the broiler is not burning the fish. Remove after 4-5 minutes and check to see that it is completely cooked.<\/span><\/p>\n<p><span style=\"font-family: 'Open Sans';font-size: 14px\">Serve alongside the citrus dressing and enjoy!<\/span>[\/vc_column_text][vc_empty_space][vc_separator][vc_cta h2=&#8221;Like this recipe or want to suggest one? Contact us!&#8221;]We&#8217;d love to hear from you! Send us your own recipe or give us feedback on one of ours that you&#8217;ve made. Email us at retail.tonysseafood@gmail.com or <a href=\"https:\/\/dev.tonysfreshseafood.com\/retail\/contact\/\">send us a message<\/a>.[\/vc_cta][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_empty_space][vc_column_text] 6\/8\/2022 weekly recipe. [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;706&#8243;][vc_empty_space][vc_column_text]Prep Time: 10 minutes Cook Time: 4-5 minutes Total Time: 15 minutes Serves: 4[\/vc_column_text][vc_empty_space][vc_separator][vc_empty_space][vc_empty_space][vc_column_text] Rice pilaf Roasted seasonal veggies Grilled romaine Crusty bread Simple garden salad [\/vc_column_text][vc_empty_space][vc_separator][vc_empty_space][vc_empty_space][vc_column_text]The flavor of Arctic Char is very similar to both Salmon and Trout. As such, you can typically sub either of these fish&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":570,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-697","page","type-page","status-publish","hentry","entry","no-media"],"_links":{"self":[{"href":"https:\/\/tonysfreshseafood.com\/retail\/wp-json\/wp\/v2\/pages\/697","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tonysfreshseafood.com\/retail\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tonysfreshseafood.com\/retail\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tonysfreshseafood.com\/retail\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tonysfreshseafood.com\/retail\/wp-json\/wp\/v2\/comments?post=697"}],"version-history":[{"count":0,"href":"https:\/\/tonysfreshseafood.com\/retail\/wp-json\/wp\/v2\/pages\/697\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/tonysfreshseafood.com\/retail\/wp-json\/wp\/v2\/pages\/570"}],"wp:attachment":[{"href":"https:\/\/tonysfreshseafood.com\/retail\/wp-json\/wp\/v2\/media?parent=697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}